i have been gluten free for the last 3-4 months for a combo of medical and personal reasons. i have lost 30 lbs and have been feeling really good. i have more energy, have been exercising and just generally feeling better than i have in a long time.
i was watching the bruins game earlier tonight and i saw a commercial for an antacid to help with reflux and it dawned on me that i used to have reflux.. not all the time, but maybe twice a month, and i had to take zantac or tums or whatever i had. i realized when i watched that commercial that i have not had reflux AT ALL since i stopped eating gluten. hmm..
i was watching the bruins game earlier tonight and i saw a commercial for an antacid to help with reflux and it dawned on me that i used to have reflux.. not all the time, but maybe twice a month, and i had to take zantac or tums or whatever i had. i realized when i watched that commercial that i have not had reflux AT ALL since i stopped eating gluten. hmm..
